Juicing & blending Tips

Welcome to the blog! Here, you’ll find all the useful articles about juicing and blending, and nutrition in general.

juice feast vs juice fast

To Juice Fast or to Juice Feast?

In general, people may refer to juicing as a juice cleanse, detox, or fast. It’s called a fad because of the negative connotation often associated with it, especially with critics saying that, essentially, you are depriving the body of vital nutrients such as fat, protein, and fiber. It’s also incorrectly associated with yo-yo dieting, which

BPA Free Juicer

Is Your Juicer BPA Free? Here’s What You Need to Know

After years of research it is well known that plastics containing Bisphenol A (BPA) are damaging to our health. It mimics estrogens in such that it binds to the same receptors as female hormones would. BPA is an endocrine disrupter, causing brain and reproductive problems, a rise in certain cancers. As a result, there was

juicing for diabetes

Juicing for Diabetes (Is it Safe?)

What is diabetes? Looking back to my days as a nursing student I can still clearly recall the two types of diabetes—Diabetes Mellitus and Diabetes Insipidus. The latter doesn’t involve insulin deficiency so we’ll focus on the first one. There are two types of diabetes mellitus: Type 1 Diabetes Mellitus Type 1 is also known

pregnant woman drinking juice

The Definitive Guide to Juicing While You’re Pregnant

Juicing allows you to obtain the nutrients you may miss if you’re not consuming enough vegetables and fruits on a regular basis. You still need to eat a variety of healthy foods. Your body needs the vital nutrients wholesome foods provide, to keep up with your developing fetus. Balance is the key here. This is

Child Drinking a Green Juice

Juicing for Kids

Let’s face it—kids don’t always want to eat their fruits and veggies. Some refuse to eat them completely, even if they previously ate them happily. It can be a struggle to help them meet their daily needs, but it doesn’t have to be. Children need to eat nutrient-dense foods instead of foods that contain high