28 Excellent Celery Juice Recipes to try (+ Benefits)

28 Excellent Celery Juice Recipes to try (+ Benefits)

Celeries have always been part of my kitchen, especially for mirepoix and stock.

And as celery juice? It was like a whole new territory to explore.

Whether you’ve tried juicing celery, this recipe roundup will be perfect for you. You can either try new stuff or make beginner-friendly recipes.

Here’s the deal:

There are claims like “it can cure chronic illnesses.” But before we go any further, let me tell you that some of these claims are not evidence-based.

Luckily, Celery Juices indeed have some proven benefits…

Let’s start with those.

Benefits

1. It may help you hydrate.

It’s no secret that water is a vital part of our lives. So, knowing that celery juice is 95% water, it can help with our daily water requirements.

2. Celery juice has low sugar content.

In terms of the sugar level, which one do you think is better? Soda pop or celery juice?

I mean, there’s no competition, right? 

Sure, sodas are more decadent, but they’re certainly not healthy. According to Food Data Central, celery juice only contains 3.16 grams of sugar (1.3%). Compare that to sugary pops that can be as high as 49 grams (16%) in a 12 oz serving.

Thus, to some extent, celery juice can be an excellent substitute if you want to lower your overall sugar intake. 

3. Contains important nutrients.

Generally, you can find these vital nutrients in 1 cup (236 g) of celery juice.

NameAmount
Water225 g
Energy33 kcal
Protein1.63 g
Calcium94.4 mg
Iron0.472 mg
Magnesium26 mg
Phosphorus56.6 mg
Potassium614 mg
Sodium189 mg
Vitamin A, RAE51.9 µg
Vitamin C, Ascorbic acid7.32 mg
Vitamin K69.1 µg

You can click on the source below to learn more about what’s in celery juice.

Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1103382/nutrients

4. It includes other healthy plant compounds, such as antioxidant properties.

According to Kooti and Daraei, celery contains several compounds with robust antioxidant properties that can remove free radicals.

As if that’s not enough? 

Celery juices may also help your skin, particularly acne. Note: there’s no proof that it gets rid of acne. Luckily, as Healthline mentioned, some of its components can still improve acne symptoms. That’s still a win if you ask me.

Celery Juice Recipes

1. Celery Juice

celery juice

Ingredients:

  • 2 celery sticks
  • 1 apple or pear
  • 1/4 inch ginger
  • 1/4 lime or lemon

source: foodviva.com

2. Sweet Celery Juice

sweet celery juice

Ingredients:

  • 4-5 apples (I used honey crisp)
  • 1 bunch of celery
  • about 2 inches of ginger
  • 2 meyer lemons outer skin removed

source: icanyoucanvegan.com

3. Cucumber Celery Weight Loss Juice

cucumber celery weight loss

Ingredients:

  • 5 stalks celery
  • 1 cucumber
  • 1-2 inches turmeric
  • 2 cups leafy greens
  • A handful parsley
  • 1 apple
  • 1 avocado should be blended with the juice

source: thewhoot.com

4. Refreshing Celery Juice

refreshing celery

Ingredients:

  • 3 medium-sized apples
  • 1 cup of chopped celery
  • 1 cup of kale
  • 1/2 medium-sized lemon

source: onesmileymonkey.com

5. Celery & Fruit Juice

celery and fruit juice

Ingredients:

  • 1 lemon peeled & quartered
  • 1 inch ginger peeled
  • 1 cucumber peeled
  • 2 large apples peeled & sliced
  • 1 celery brunch 6-8 stalks

source: thediyplaybook.com

6. Magical Celery Juice

magical celery

Ingredients:

  • 1 big bunch celery
  • 1 lime peeled

source: activevegetarian.com

7. Celery Lime Juice

celery lime juice

Ingredients:

  • 2 bunches of celery
  • 1 lime, skin removed (optional, for better taste)*

source: cleaneatingkitchen.com

8. Dreamy Detox

dreamy detox

Ingredients:

  • 2 Apples
  • 1 Slice of Unwaxed Lemon
  • 1 Inch Slice of Cucumber
  • 1 Celery Stick
  • 1 Inch of Ginger Root
  • Ice

source: juicemaster.com

9. Green Apple Celery Ginger Juice

green apple celery ginger

Ingredients:

  • 1 small green apple
  • 1/2 bunch celery
  • 1 lemon, squeezed
  • 1 knob ginger
  • pinch of cayenne on top to serve, optional

source: healthyhappylife.com

10. Celery Ginger Juice

celery ginger

Ingredients:

  • 1 small bunch celery (or 1 heart)
  • 1/2 English cucumber
  • 1 large green apple
  • 1/2 lemon
  • 1 -inch knob of ginger

source: detoxinista.com

11. Celery, Ginger And Lemon Juice—Magical Elixir

celery ginger lemon

Ingredients:

  • 3 Celery Ribs
  • 1/2 inch Raw Ginger
  • 1/2 Lemon Juice, preferably ripe
  • 1/4 cup water

source: sandraseasycooking.com

12. Pure Green Super

pure green super

Ingredients:

  • 2 stalks Celery
  • ½ Cucumber
  • 1 handful Spinach Leaves
  • 1 shot Wheatgrass or Wheatgrass Powder
  • ¼ Orange
  • 1 small handful Ice

source: juicemaster.com

13. Digestive Aid Green Juice

digestive aid green juice

Ingredients:

  • 1 celery stick
  • 2 handfuls of fresh kale (40 g)*
  • 1/4 fennel**
  • 1/2-inch piece of ginger root (about 1 cm)
  • 2 pears***

source: simpleveganblog.com

14. Good Digestion Celery Juice

good digestion celery juice

Ingredients:

  • 2 pounds organic celery washed, soaked, and chopped
  • 2 large organic cucumbers washed, soaked, and chopped
  • 1 large navel orange washed, soaked, and chopped
  • 1/2 lemon

source: theroastedroot.net

15. Celery Juice

celery juice

Ingredients:

  • Celery
  • 2 lemons, juiced

source: delishably.com

16. Celery Pear Healthy Green Juice

celery pear healthy green

Ingredients:

  • 6 pears, sliced and de-seeded
  • 2 stalks celery
  • 3 cups kale
  • 2 tbsp fresh mint

source: whitneybond.com

17. Celery Juice

celery juice

Ingredients:

  • 1 large bunch celery
  • 3 green apples optional

source: feelgoodfoodie.net

18. Springtime Green Apple Juice

springtime green apple

Ingredients:

  • 1 green apple, cored
  • 4 celery stalks
  • 1/2 medium cucumber
  • 1/2 inch fresh ginger

source: simplyquinoa.com

19. Spinach Cucumber And Celery Juice

spinach cucumber

Ingredients:

  • 1 large organic cucumber
  • 6 stalks organic celery
  • 3 cups organic baby spinach
  • 1 organic lemon

source: thehealthyfamilyandhome.com

20. Celery Lime Juice

celery lime

Ingredients:

  • a head of celery (organic is always best for juicing)
  • apple
  • cucumber
  • ginger knob

source: cleaneatingkitchen.com

21. Easy Celery Juice Recipe

easy celery juice

Ingredients:

  • 1 bunch celery

source: karissasvegankitchen.com

22. Celery Ginger Cucumber Plum Juice

celery ginger cucumber plum

Ingredients:

  • Celery
  • Cucumber
  • Plums – Use red, black or yellow plums.
  • Ginger
  • Lemon (or lime)
  • Fresh Mint

source: saladmenu.com

23. Ginger Beet Celery Juice

ginger beet celery

Ingredients:

  • 2 raw large beets, peeled
  • 3 large red apples
  • 3 carrots
  • 2 inches fresh ginger, peeled,
  • 5 sticks celery
  • 1 lemon

source: thefeedfeed.com

24. Refreshing Celery & Cucumber Juice With Lemon

refreshing celery cucumber

Ingredients:

  • 1 medium to large cucumber
  • 6 small stalks celery ends removed (or 3 large stalks)
  • 1 apple cored (optional but recommended)
  • 1 lemon cut into wedges (or to taste)

source: cadryskitchen.com

25. Pineapple Celery Green Juice

pineapple celery

Ingredients:

  • Pineapple
  • Celery
  • Cucumber
  • Parsley
  • Ginger Root
  • Lemon

source: thepeacheepear.com

26. Keto Fresh Celery Lemon Juice

keto fresh celery lemon

Ingredients:

  • Celery Juice
  • Lemon Juice
  • Apple Cider Vinegar

source: carbmanager.com

27. Alkalizing Celery Lemonade

alkalizing celery lemonade

Ingredients:

  • 1 bunch celery 10-12 oz.
  • 2 Tbsp. fresh lemon juice
  • ½ cup water

source: mariamarlowe.com

28. Celery And Cucumber Juice

celery cucumber

Ingredients:

  • 1 bunch celery
  • 1 large cucumber
  • 1 bunch cilantro
  • 1 bunch kale or spinach
  • 1 large lemon
  • 1/4 inch ginger root

source: spartanlifeblog.com

Precautions

Less fiber

The thing is, most juice recipes have less fiber; that’s just how juicing works.

The good news? Celery juice packs more nutrients compared to eating celery normally. 

Bad news? You’ll quickly feel hungry if you don’t combine it with a proper meal. Besides, fibers have health benefits too.

Sodium

1 cup of celery juice (236g) includes 189 mg of sodium, which is significant considering that there’s a recommendation of 1,500 to 2,300 mg daily. To put it into perspective, 1 cup of celery juice is already 8.2% of the recommended daily sodium intake.

Something to keep in mind, especially if you’ll follow a celery juice diet.

Here are other precautions…

  • There’s no proof that it cures chronic illnesses.
  • There’s no concrete evidence that celery juice helps detoxify our body. Our body, particularly the liver and renal system, naturally does that without drinking unique beverages.

Over to You

Given all the benefits of juicing celery, celery juices are an excellent consideration to include in your diet. I suggest you experiment with the 28 Celery Juices in this list with your celery juicer.

You can even add different ingredients to make your drink even more flavorful!

Happy juicing!

Do you like this recipe? Share it with your friends.

Leave a Comment

Your email address will not be published.