12 Chia Seed Recipes for a healthier lifestyle
As I’ve previously mentioned, chia seeds are an excellent ingredient for protein shakes. They are a natural protein boost, are rich in antioxidants, and high in fiber. I …
Recipes
Juicing Recipes | Smoothie Recipes | All Recipes
We are proud to host our library of healthy recipes. Check them out and find something that will work for you and your family!
Best Liquid for Smoothies – 11 Popular Options Compared
Key Points Dairy milk is a popular choice, but there are several more options. If you want to lose weight, water is your best bet. But for more …
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Toasting Bread in an Air Fryer
Did you know air fryer toast is more evenly cooked that toast using a traditional pop-up toaster? If you’ve ever wondered how to make toast in an air …
How to Cook Pizza Rolls in an Air Fryer
Love them or hate them, pizza rolls are quick and easy to make and have a lot of flavor. They’re perfect for an after-school snack or late-night munchies …
Fun Sorbet Recipes with the Ninja CREAMi
I’ve enjoyed my Ninja CREAMi. For something advertised primarily as an ice-cream maker, there are a lot of various Ninja CREAMi recipes out there. One of my favorite …
12 Awesome Ginger Juice Recipes
Fresh ginger has long been hailed for its health benefits. Besides being a powerful anti-oxidant (1), it helps with nausea that comes with pregnancy and chemotherapy (2). But …
Yummy Air Fryer Desserts – My Family’s Top 15
When I think of air fryers, I think of french fries and air fried chicken. That’s primarily how they are promoted and honestly, that’s what I mainly cook …
11 Insanely Delectable Ninja CREAMi Recipes
We primarily concern ourselves with healthy eating. But that doesn’t mean we are above a nice treat every once in a while. Which is why we’ve been having …
Ninja CREAMi Cookies and Cream Recipe
Whenever I want a chocolate crunch to my vanilla ice cream, I love making cookies and cream ice cream with fresh Oreos. This Ninja CREAMi Cookies and Cream …
How to Make Celery Juice Taste Good – 4 Secret Ingredients
As a registered Dietician Nutritionist, I get asked a lot about celery juice. It certainly has a lot of healthy qualities but not everyone can get past the …
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3 Reasons to Put Chia Seeds in Protein Shakes + Who Should Avoid Chia Seeds
Chia seeds are perfect for adding to protein shakes. The added nutritional value of chia seeds is enough to turn a regular shake into a supercharged protein shake. …
3 Reasons to Put Chia Seeds in Protein Shakes + Who Should Avoid Chia Seeds Read More »
Easy & Delicious Ninja Creami Vanilla Ice Cream Recipe
Vanilla ice cream is hands-down the most versatile ice cream to make. And this Ninja Creami vanilla ice cream recipe is super-easy to make! Its ingredients are the …
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