Juicing Recipes | Smoothie Recipes | All Recipes
We are proud to host our library of healthy recipes. Check them out and find something that will work for you and your family!
Article by Stephanie Wells, RD You probably imagine eating mountains of fresh fruits and vegetables daily when envisioning a stereotypical vegan diet. So would vegans benefit that much …
Supercharge Your Vegan Diet with Juicing and Smoothies Read More »
Article by Madison Wilferd, MSc As the summer months are upon us, more people may look to smoothies for a tasty snack or a healthy and convenient meal. …
Best Smoothie Supplements: A Guide to Nutritious Additions Read More »
Article by Madison Wilferd, MSc Juicing celery has been all the rage for the past few years. But did you know you don’t need a juicer to juice …
Key Points Article by Brooke Shoupe, RN Reviewed by Stephanie Wells, RD Chia seeds are perfect for adding to protein shakes. The added nutritional value of chia seeds …
3 Reasons to Put Chia Seeds in Protein Shakes + Who Should Avoid Chia Seeds Read More »
As I’ve previously mentioned, chia seeds are an excellent ingredient for protein shakes. They are a natural protein boost, are rich in antioxidants, and high in fiber. I …
Key Points Article by Brooke Shoupe, RN Reviewed by Stephanie Wells, RD Do you love smoothies but struggle with choosing the the best liquid to use? Or maybe …
Best Liquid for Smoothies – 11 Popular Options Compared Read More »
Love them or hate them, pizza rolls are quick and easy to make and have a lot of flavor. They’re perfect for an after-school snack or late-night munchies …
I’ve enjoyed my Ninja CREAMi. For something advertised primarily as an ice-cream maker, there are a lot of various Ninja CREAMi recipes out there. One of my favorite …
Fresh ginger has long been hailed for its health benefits. Besides being a powerful anti-oxidant (1), it helps with nausea that comes with pregnancy and chemotherapy (2). But …
When I think of air fryers, I think of french fries and air fried chicken. That’s primarily how they are promoted and honestly, that’s what I mainly cook …
We primarily concern ourselves with healthy eating. But that doesn’t mean we are above a nice treat every once in a while. Which is why we’ve been having …
Whenever I want a chocolate crunch to my vanilla ice cream, I love making cookies and cream ice cream with fresh Oreos. This Ninja CREAMi Cookies and Cream …
