Juicing & blending Tips

Welcome to the blog! Here, you’ll find all the useful articles about juicing and blending, and nutrition in general.

how to store smoothies

How to Store Smoothies? 5 Simple Ways

Even though, “How to make a smoothie” seems like a trivial topic, there are two sides of the story. For one, there are already numerous easy-to-follow recipes. However, when making your own smoothie, there are some stuff you should know about.

avocado cucumber lime smoothie

How to Make a Smoothie? The Simplest Smoothie Guide [2021]

Even though, “How to make a smoothie” seems like a trivial topic, there are two sides of the story. For one, there are already numerous easy-to-follow recipes. However, when making your own smoothie, there are some stuff you should know about.

beet juice

23 Beet Juice Recipes for Lower Blood Pressure and Healthier Liver

Beet Juice Benefits Recipes Precautions Over to You Beet juice tastes earthy and bitter. Like me, you probably don’t have a good first impression with this reddish-violet drink. However, the more I study about this amazing root vegetable, the more I found how beneficial it is to our health. Among its many health benefits include

juicing mistakes

Are You Making These 12 Common Juicing Mistakes?

Juicing is an excellent method of getting essential nutrients into your system that your body might struggle to fully absorb. It is an efficient and easy way to ensure that you are reaping the most benefits from the vitamins, minerals, and antioxidants in your fruits and vegetables in your effort to either maintain or achieve

juicing for weight loss

Can You Really Lose Weight with Juicing?

Juicing alone will not help you lose weight but it’s a great way to jumpstart your metabolism in your endeavor of dropping your dress size. Let’s face it; dieting is not exactly something nutritionists endorse as the best method for losing weight. There are many unhealthy, fad diets out there that do not produce lasting

juicing vs blending

Juicing vs Blending [Infographic]

Some blender manufacturers refer to their product as ‘nutrient extractor’ or ‘vitamin extractor’ and this is where the confusion arise. Without the term ‘blender’ in the product name, it’s really difficult to know which is which when you’re new to juicing. If you happen to be in this situation just remember that juicing is pulp-free

juicing 101

Juicing 101: Beginner’s Guide to Juicing

Congratulations on your decision to take a step in the direction of a healthier lifestyle by opting to implement juicing into your diet. Think of this page as your one stop resource to get started with juicing. What is juicing? Juicing consists of taking raw vegetables and fruits and running them through a juicer that

juice bottles

The Best Way to Store Freshly Pressed Juices for Maximum Nutrient Retention

In our mission to lead healthier lives, we have discovered an efficient method of obtaining our daily servings of vegetables and fruits—through juicing. Immediately drinking freshly extracted juice is the best method of reaping the full benefits from the juice. Unfortunately, many people simply do not have the time to make their own juice several

girl drinking green juice

The Truth About Juicing: Is it Just a Fad?

Nutrition experts agree that diets rich in vegetables and fruits directly impacts your overall health. When juicing entered the scene, it caught the attention of health advocates everywhere, growing in popularity over the past few years. It seems like everyone is jumping on the health wagon these days. With promises of weight loss, additional energy,